Learn how to navigate through life’s pain and suffering towards a place of healing, peace and acceptance, with Intrinsic’s Healing Thoughts Guided Journal.

Inside every obstacle lies an opportunity to face our challenges and hurt, to be able to discover what wisdom lies beneath the hardship.

Intrinsic's journal is here to help you get through the rough, build resilience, change your perception, and find your way forward.

Cover quote

There is a light that radiates within you, holding all the strength, grace and courage you need to make your way forward - Adèle Basheer